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Young Adults

Are you unsure of which direction your life is going?

Do you wish you could be more independent?

Has your alcohol or drug use become unmanageable?

Are you concerned that your mental health is getting in the way of experiencing success?

As a young adult, you are emerging into your independent life. Whether you are 18 and going off to college, or 25 and tackling choices about life directions, young adulthood is both stressful and exciting.

Finding time for both romance and developing a career can be a challenge. Social skills and work skills require different kinds of focus. Perhaps you need guidance in choosing a career path. Maybe you have had a break up that has undermined your confidence. Are you conflicted about pursuing a dream, making money, and making a difference in the world? Some young adults have difficult feelings about leaving their families and communities, in search of broader horizons.

Have you found yourself struggling with the amount of alcohol or drugs that you’re using? At first, it was manageable and now it feels out of control. Or are you experiencing depression and anxiety, realizing that if left unattended, your mental health will continue to deter you from reaching your potential.


Rocky Mountain Counseling understands these dilemmas and can help you explore your interests and values to guide you towards making a well informed decision that is in your best interest. If you need an encouraging push toward a decision, or comfort for a mistake, your counselor at RM3C will listen and empower you to effectively work through this difficulty.

Rocky Mountain Counseling utilizes non-traditional strategies to provide effective therapy services. Some young adults choose to do their counseling via traditional talk therapy, while others scale a rock wall through an experiential intervention. Whether counseling occurs in the community, home or office, you will experience a well designed approach that ensures your strengths are utilized to overcome specific challenges and to maximize positive outcomes.

While parents (even loving, supportive parents) do not always see issues objectively, you do not have to make these decisions by yourself. Let our counselors support you during this journey into independence and empower you to create a successful life for yourself.

Types of treatments offered:

Solution Focused Therapy

Strengths Based Therapy

Narrative Therapy

Experiential Therapies

Life Coaching

Home, Community, Online & Office Based Services

Cognitive Behavioral Therapy (CBT)

Trauma Focused CBT

Types of concerns we treat:



Family Conflict

Relationship Struggles

Substance Use/Abuse

Poor Social Skills

Academic Underachievement


Learning Differences

Lack of Motivation

Low Self-esteem

Difficulty Finding Independence




Meet our Team

Cory Reid-Vanas,

Therapist Coach Consultant, Founder of RM3C

Cory earned his Master’s degree in Couples and Family Therapy from the University of Colorado Denver. He is a Licensed Marriage and Family Therapist in the state of Colorado and a Colorado State Child & Family Investigator. Cory was born and raised in upstate New York and has been living in the western United States for over ten years. He is an avid outdoors-man and enjoys spending time on his bicycle, growing organic vegetables and exploring the natural world.

With over ten years of experience working with individuals, youth, couples and families, Cory has worked diligently to empower his clients to effectively navigate difficult moments in their lives. He guides his clients in developing healthy coping skills and gaining a deeper understanding of the connection between thoughts, feelings and behaviors. Each individual and family is considered the expert of their own lives and will participate in a collaboration with Cory to understand needs, establish specific goals, develop healthy choices, and create purpose.

Growth happens through accessing strengths to tackle barriers and establish strategies for successful living. Cory believes that people who are given the opportunity to learn, practice and integrate effective strategies for working through challenges and celebrating success can positively participate and develop healthy relationships with their family, social circles, and communities. Cory is dedicated and inspired by his clients.

Cory Reid-Vanas, <br>MA LMFT

Cory Reid-Vanas,

Therapist Coach Consultant, Founder of RM3C

Hinde Newton,

Independent Contract Therapist

Hinde earned her Master’s degree in Counseling Psychology from Chestnut Hill College in Pennsylvania in 2004. She has been living and practicing psychology in Colorado since 2007 when she became a Licensed Professional Counselor. Hinde enjoys doing yoga, hiking, biking, snowshoeing, gardening, writing, and exploring the beauty of Colorado’s mountains.

Hinde has over a decade of experience working with families, children, and adolescents. She believes it is important to meet clients where they are and to act as a guide in helping them access their strengths and develop their positive coping skills. Hinde has worked most recently, for the last five years, as a therapist in an elementary school where she had the privilege of helping children and families manage emotions safely and learn to communicate effectively and support each other.

Hinde also has 5 years of experience working in residential and day treatment settings with adolescents. Hinde has a unique ability to gain the trust of adolescents who, due to their past experiences, have a difficult time opening up to adults in their lives.

Hinde will provide a safe, caring, nonjudgmental relationship for her clients so that they can become fully actualized and achieve their treatment goals in a timely manner. Hinde specializes in working with children and adolescents who have experienced trauma, and can also work with adults who are feeling trapped in negative patterns of thinking and behavior. She looks forward to helping you achieve your goals.

Hinde Newton, <br>MS LPC

Hinde Newton,

Independent Contract Therapist

Hannah Lacaire,

Independent Contract Therapist

Hannah earned her Master’s Degree in Cognitive-Behavioral Therapy from Assumption College in Worcester, Massachusetts. She was born in Massachusetts and has been living in Colorado for two years. Hannah enjoys being active, including exploring the mountains, skiing, and playing basketball. She is currently a licensed professional counselor in the State of Colorado.

Hannah has been working with children and adolescents for seven years, beginning her clinical work in emergency facilities and group home settings where she refined various crisis support plans and assessments.

She has transitioned her career into more community based settings, such as outpatient and in-home therapy over the past two years. Hannah has enjoyed helping others maintain stability within the community successfully, and out of other restrictive living environments.

Hannah believes that when an individual is provided with the proper tools to understand and cope with their experiences, these internal resources can then be applied not only in the moment, but for a lifetime. It is important for people to be aware of their strengths, potential, and positive attributes in order to achieve short and long-terms goals successfully. Hannah is committed in helping others recognize these strengths and reach desired goals by collaborating with individuals and their external supports.

Hannah Lacaire, <br>MA LPC

Hannah Lacaire,

Independent Contract Therapist


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