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Are you having a hard time making the changes you want? Has your relationship plateaued? Is your family struggling to communicate? Are you worried about your child?


If you answered yes to any of these questions, it might be helpful to seek support from a caring professional at Rocky Mountain Counseling Coaching Consulting (RM3C). Our compassionate approach to our clients’ unique situations fosters growth, change, and relief.

Life can be both challenging and rewarding. The challenging moments in our lives test us in ways we never thought imaginable. Whether your difficulties are personal, within your family, in your relationship, or with your child; the toll can be real and long lasting. RM3C’s services are designed specifically to support you, your relationship, your family or child to experience relief from life’s challenging moments. You and your loved ones deserve the rewards of a balanced and stable life.

Each challenge in life requires a well thought out plan to solve the problem successfully. Your unique situation can change for the better with the right support and guidance from a caring professional at RM3C. Understanding the difficulties experienced throughout a lifetime is an invaluable process which often generates feelings of relief and reduction of symptoms. We utilize evidence based treatment approaches to ensure you are receiving the most effective care available.

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RM3C provides a variety of services for the diverse needs of our clientele:

Follow the links below to learn more details about services offered through RM3C.

Welcome

Welcome to Rocky Mountain Counseling. If you are visiting this site, you are taking an important step toward managing your mental health more effectively. You understand that life’s struggles are not meant to be faced alone.

Individual Counseling

Do you feel sad or anxious a lot? Are you doubting your own value? Have you hit a roadblock and are you unsure how to proceed?

Couples Counseling

Did you or your partner have an affair? Do you wonder if you should get married (or separated)? Do you still love each other but often find yourselves bickering?

Child Counseling

Does Your Child Suffer With Anxiety, Stress And Sadness? Does your child have anxieties or fears related to school or other social environments? Is your child irrationally upset when an expected plan changes?

Teen Therapy

Many Teenagers Struggle To Develop Fundamental Coping Skills Growing up in today’s world can be a stressful, exhausting and alienating experience for many young people. The bridge between childhood and adult life is often tricky to navigate, and teenagers frequently act in ways that seem irrational. Long days at school and after school activities can contribute to the confusion and fear your teen may be feeling, especially with pressure to achieve high grades and fit in socially.

Young Adults

Are you unsure of which direction your life is going? Do you wish you could be more independent? Has your alcohol or drug use become unmanageable?

Family Counseling

Does life at home feel out of control? Are you struggling to manage your children’s behavior? Do you feel disconnected from your loved ones?

Children & Adolescents

Do you know a young person who is not living up to his/her full potential? Is your child suffering from depression or anxiety? Has your child been through a traumatic event he can’t seem to overcome?

Parent Coaching

Are you at your wits end with the day to day struggles of being a parent? Do you disagree with your partner on a major parenting issue? Do you care for a child with special needs?

Depression Counseling

Depressed? We Can Help! Do you often feel sad but don’t know why?

Anxiety Counseling

Do You Feel Anxious For No Reason?   Do you frequently break out in a sweat and have trembling hands? Are you so worried that you can’t concentrate?

Trauma/PTSD

Have You Experienced a Traumatic Event That Continues to Haunt You? Do You Have Difficulty Sleeping? Do You Live in Fear?

Anger Management

Do Your Co-Workers Seem to Push Your Buttons? Are you easily frustrated or annoyed with fellow students? your day?

Stress Reduction

Do you often feel stressed and have no control over it? Are you constantly worrying about your future? Are financial problems keeping you on edge?

Mindfulness Training

Has stress taken over your life? Do you feel like you’re racing against time… and losing? Does it seem like you’ve lost control of your life and can’t cope anymore?

Play Therapy

Is your child showing signs of stress, sadness or difficulty coping? There’s nothing quite as scary as being the parent or guardian of a child- you want the best for them, and yet the world can be a hard place to navigate for a growing child. Play Therapy is a well-established therapeutic tool for young children, who aren’t suited to the same techniques as adults, and can be a great way to help your little one through life’s rough patches.

Wilderness/Experiential

Welcome to Rocky Mountain Counseling services. If you are visiting this site, you are taking an important step toward managing your mental health more effectively. You understand that life’s struggles are not meant to be faced alone.

Online Counseling

Is Online Counseling or Tele-Therapy the right fit for me? Have you ever felt the need to reach out, but balked at sitting in a room with total strangers? Do you live in a rural community and are having trouble finding a local counselor?

Clinical Supervision

Are you looking for a supervisor for LMFT or LPC licensure requirements? As mental health professionals, we have the amazing opportunity to continuously learn, develop and grow as we practice our craft. Rocky Mountain Counseling provides professional and clinical supervision for people who are working towards licensure (LMFT & LPC) in the state of Colorado.

Mental Health Evaluations

Mental Health Evaluations What is a mental health evaluation? Do I need a mental health evaluation? Will a mental health diagnosis follow me (or my child) forever? A mental health examination should be as comfortable as a yearly physical examination; however, the stigma around mental health issues sometimes discourages us from seeking the support, guidance or intervention required to resolve mental health issues.

Behavior Plans

What is a behavior plan? How will a behavior plan help me? How will it help my child? A behavior plan is a structured, written set of strategies and interventions that will help an individual reach a targeted goal, such as decreasing a negative behavior or increasing a positive behavior. Behavior plans are most helpful for school-aged children or individuals with developmental or intellectual disabilities.

Life Coaching

Do you dream big, but aren’t sure what to do next? Are you achieving less than what you want, making excuses for not attempting something, or indulging in negative self-talk? Do you keep your ambitions a secret, afraid what others will say?

Educational Consulting

Do you know a young person who is not living up to their full potential? Or one with seemingly insurmountable difficulties? Has this young person exhausted all the resources in your community?

Meet our Team

Cory Reid-Vanas,
MA LMFT

Therapist Coach Consultant, Founder of RM3C

Cory earned his Master’s degree in Couples and Family Therapy from the University of Colorado Denver. He is a Licensed Marriage and Family Therapist in the state of Colorado and a Colorado State Child & Family Investigator. Cory was born and raised in upstate New York and has been living in the western United States for over ten years. He is an avid outdoors-man and enjoys spending time on his bicycle, growing organic vegetables and exploring the natural world.

With over ten years of experience working with individuals, youth, couples and families, Cory has worked diligently to empower his clients to effectively navigate difficult moments in their lives. He guides his clients in developing healthy coping skills and gaining a deeper understanding of the connection between thoughts, feelings and behaviors. Each individual and family is considered the expert of their own lives and will participate in a collaboration with Cory to understand needs, establish specific goals, develop healthy choices, and create purpose.

Growth happens through accessing strengths to tackle barriers and establish strategies for successful living. Cory believes that people who are given the opportunity to learn, practice and integrate effective strategies for working through challenges and celebrating success can positively participate and develop healthy relationships with their family, social circles, and communities. Cory is dedicated and inspired by his clients.

Cory Reid-Vanas, <br>MA LMFT

Cory Reid-Vanas,
MA LMFT

Therapist Coach Consultant, Founder of RM3C

Hinde Newton,
MS LPC

Independent Contract Therapist

Hinde earned her Master’s degree in Counseling Psychology from Chestnut Hill College in Pennsylvania in 2004. She has been living and practicing psychology in Colorado since 2007 when she became a Licensed Professional Counselor. Hinde enjoys doing yoga, hiking, biking, snowshoeing, gardening, writing, and exploring the beauty of Colorado’s mountains.

Hinde has over a decade of experience working with families, children, and adolescents. She believes it is important to meet clients where they are and to act as a guide in helping them access their strengths and develop their positive coping skills. Hinde has worked most recently, for the last five years, as a therapist in an elementary school where she had the privilege of helping children and families manage emotions safely and learn to communicate effectively and support each other.

Hinde also has 5 years of experience working in residential and day treatment settings with adolescents. Hinde has a unique ability to gain the trust of adolescents who, due to their past experiences, have a difficult time opening up to adults in their lives.

Hinde will provide a safe, caring, nonjudgmental relationship for her clients so that they can become fully actualized and achieve their treatment goals in a timely manner. Hinde specializes in working with children and adolescents who have experienced trauma, and can also work with adults who are feeling trapped in negative patterns of thinking and behavior. She looks forward to helping you achieve your goals.

Hinde Newton, <br>MS LPC

Hinde Newton,
MS LPC

Independent Contract Therapist

Hannah Lacaire,
MA LPC

Independent Contract Therapist

Hannah earned her Master’s Degree in Cognitive-Behavioral Therapy from Assumption College in Worcester, Massachusetts. She was born in Massachusetts and has been living in Colorado for two years. Hannah enjoys being active, including exploring the mountains, skiing, and playing basketball. She is currently a licensed professional counselor in the State of Colorado.

Hannah has been working with children and adolescents for seven years, beginning her clinical work in emergency facilities and group home settings where she refined various crisis support plans and assessments.

She has transitioned her career into more community based settings, such as outpatient and in-home therapy over the past two years. Hannah has enjoyed helping others maintain stability within the community successfully, and out of other restrictive living environments.

Hannah believes that when an individual is provided with the proper tools to understand and cope with their experiences, these internal resources can then be applied not only in the moment, but for a lifetime. It is important for people to be aware of their strengths, potential, and positive attributes in order to achieve short and long-terms goals successfully. Hannah is committed in helping others recognize these strengths and reach desired goals by collaborating with individuals and their external supports.

Hannah Lacaire, <br>MA LPC

Hannah Lacaire,
MA LPC

Independent Contract Therapist

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